So to the other parts of the world,
Now what is stress?
Stress is pressure or tension exerted on a material object
Avocado peer Helps to fight of stress
It's creamy.It street-proof your body
It contains lutein,beta-carotein ,vitamin E,vitamin B,and much more folate than any other fruits
Blueberries also helps to fight of stress it has antioxidant known as anthocyanin,also Ashew nuts,all nuts if I may say,garlic also has powerful antioxidants
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